For high performers the biggest block comes from an over-developed discipline muscle and a huge resistance to allowing your body and system its natural rest. The most important step in this high …
Pressure is exciting… until it isn’t
If you ever loved watching a movie, you've probably experienced a Character Development Arc. It's the entire Hero's journey in a box - regular life, a challenge, call to adventure, a loss, a …
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The Invisible Weight of Responsibility
Here we name the unmentionable. Because just like Mr. Rogers from the Neighbourhood said, "What can be mentioned, can be managed". A part of you has mastered to thrive under all that weight of …
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10/10 Reset Makes Change Inevitable
Over the past 8 years since I've been sharing this process with high performers I've noticed 3 clear stages: I'm here for all of these stages as they are wonderful experiences in …
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Why I Built This App – A Letter from the Creator of PXWER Pulse
I didn't build PXWER Pulse because I needed another app. I built it because I needed a place to come back to myself...when the noise got loud,when the pressure crept in,when I started performing to …
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Average is 6.5/10
There's an understanding that when we ask somebody how are you feeling today out of 10, the mind tends to go to our perfect imagined future to compare the current state to that future - the highest …